Diabetes treatment at home High levels of blood sugar can be a grave danger. This disease can increase the risk of heart attack, stroke (AVC), blindness, kidney failure and amputation of limbs. Know what you have at your fingertips to get safe, but keep in mind that the natural options do not replace the doctor.
Diabetes treatment at home
Take or not take alternative medicine?
According to the National Center for complementary and alternative medicine, even some research is needed to ensure what remedies are effective and which not. Before taking any is important to you reports and consult with a medical professional. (Diabetes treatment at home).
Diabetes treatment at home According to Dr. Alberto Frati, the Mexican College of internal medicine, nopal would reduce levels of blood sugar, and help keep them stable: “nopal contains lots of fiber and other substances that control and normalize the metabolism of sugar, so you should not miss in the diet of someone with diabetes”, he said.
Diabetes treatment at home According to the nutritionist, Richard Anderson would be enough half a teaspoon of cinnamon a day to control the level of sugar in the blood and reduce blood pressure in diabetic patients.”Thanks to this, the cinnamon will help prevent different complications of diabetes,” says Dr. Anderson.
3. Omega 3 fatty acids
Omega 3 raise sensitivity to the insulin in diabetic patients, by which aydarian to control blood glucose levels, explained Dr. Andrew Ødegaard, of the University of Minnesota in Minneapolis.”The best is consuming them through food, this ensures a better diet,” he says. (Diabetes treatment at home).
Diabetes treatment home remedies
In an experiment with mice found that garlic would reduce sugar levels in the blood in cases of diabetes types 1 and 2.”This is due mainly to the garlic normalizes the metabolism of glucose, and some of the substances it contains have the insulin-like effects”, explains Dr. Sakurai.
This fruit would help to avoid eye problems related to diabetes. “The antioxidants contained in blueberry protect the capillaries and nerves of the eyes from the damage that high levels of blood sugar or hypertension can cause,” explains a study published in the Molecular Nutrition & Food Research. (Diabetes treatment at home).
According to the American Diabetes Association (ADA), many people tend to believe that natural products are not dangerous, however, some supplements and plants can have side effects or interfere with the proper functioning of other medications. It is important to talk with your doctor before saying take a natural medicine supplement.
6. Green tea
According to Dr. Hiroshi Tsuneki, from Toyama University, in Japan, green tea would raise insulin sensitivity and help avoid cardiovascular problems common in patients with diabetes. “The ideal thing to obtain its benefits would be to take between 4 and 8 cups of tea a day,” Dr. Tsuneki points out.
According to Dr. Laura Shane-McWhorter, from the University of Utah, fenugreek seeds are very useful in the control of diabetes: “consuming between 100 and 150 grams of these seeds every day would reduce by almost 30% the levels of glucose, in addition to helping control cholesterol, a feature associated with diabetes, “he says. (Diabetes treatment at home).
In a study at the University of Geriza in Sudan, it was found that consuming at least 100 grams of raw purple onion each day would help reduce glucose levels in patients with diabetes type 1 and type 2 almost as well as some drugs; This is partly due to the fact that this food is rich in flavonoids and sulfur.
Magnesium would raise insulin sensitivity and control blood pressure in diabetic patients, explains Dr. Harold de Valk, of the Utrecht University Medical Center in the Netherlands. “Diabetes is related to a magnesium deficiency, so patients should consume foods rich in this mineral, such as green leafy vegetables,” he says.
The ginseng extract would raise insulin sensitivity in diabetic patients: “Insulin is usually less effective in diabetes, but ginseng helps fight that condition, causing patients to take better advantage of the insulin they have,” says Dr. John L. Sievenpiper of the University of Toronto.
11. Bitter melon
“Bitter melon has an effect similar to that of exercise: it helps diabetics to take advantage of glucose and keep it at stable levels.Although there are many drugs that do that, bitter melon would have no side effects or risks,” Dr. Jiming explains. Ye, from the Institute of Materia Medica in Shanghai.
According to Dr. Francisco Cruz Sosa, from the Auntónoma Metropolitana University in Mexico, where has been shown to be effective in reducing and maintaining glucose levels, as well as having antioxidant and anti-inflammatory properties, which would help avoid other complications related to the condition diabetic.
13. Gymnema or Gurmar
Gymnema or Gurmar is an Indian plant rich in gymnemic acid, which helps raise insulin production, thus allowing better control of blood sugar levels, explains a study conducted by King’s College in London.
14. Alpha-lipoic acid
This acid would reduce the risk of diabetic neuropathy, caused by damage to the nerves caused by high blood sugar levels, explains Dr. Alexander Ametov of the Russian Medical Academy. “This is because alpha-lipoic acid is a potent antioxidant that prevents cell damage,” says Dr. Ametov. (Diabetes treatment at home).