Home Remedies

Home remedies for burning feet

Home remedies for burning feet: The burning in the feet is an uncomfortable symptom that can be accompanied by tingling and pain. Do you often suffer from it? Discover how to fight it with remedies of natural origin.
The burning sensation in the feet is a common symptom of injuries involving the nerves of the legs and feet. It often afflicts patients with diabetic neuropathy, although it can also be due to nutritional deficiencies, muscle overload, infections, among others. Do you know the remedies for burning in the feet?

Home remedies for burning feet
Home remedies for burning feet

The discomfort can be mild or severe, depending on its underlying cause. Also, it may be accompanied by tingling, numbness, inflammation and a variety of other symptoms. Fortunately, there are several solutions of natural origin that give a sense of relief to this problem. We invite you to discover them.

5 Remedies for burning feet

When it comes to testing remedies for burning feet it is important to consider the underlying cause. Although natural preparations are soothing, other treatments are sometimes required. Therefore, if the burning in the feet is caused by diabetic neuropathy, infections or diseases that affect the nerves, consult the doctor.

Now, if the discomfort comes from muscle overload, stress or frequent use of inappropriate shoes, you can try the natural alternatives without any inconvenience. Take note!

1. Sales of Epsom

The baths with Epsom salts are still valid as a natural therapy for burning and pain in the feet. Due to its relaxing effect, it is ideal against the discomfort caused by nervous, muscular and circulatory problems.

What should you do?

  • First, add half a cup of Epsom salts in a bowl of hot water.
  • Then, submerge the feet for 15 or 20 minutes.
    Eye: check that the temperature is bearable.

2. Olive oil

The massages with olive oil are highlighted in this list of remedies for burning feet. And, although it is a product with many culinary applications, it also has various therapeutic applications. Its external use relaxes the muscles and combats swelling and tingling.

What should you do?

  • Heat a couple of tablespoons of olive oil at a temperature suitable for application on the skin.
  • Then, rub it on the feet with a gentle massage. Prolong the treatment for about 10 minutes and rest.
  • If you wish, repeat the remedy every night before sleep.

3. Remedies for burning feet: thyme

Thyme contains a substance known as timolol, whose action decreases joint pain, tingling and inflammation. Therefore, both the plant and its essential oils can be used to complement the treatment of burning feet.

What should you do?

  • First, add fresh thyme in a pot of boiling water.
  • Cover the preparation and let it rest until it reaches a bearable temperature.
  • Afterward, pour the liquid in a basin with water and submerge the feet 20 minutes.
  • Optionally, combine about 5 drops of thyme oil with olive oil and massage.

4. Flaxseed oil

Due to its significant concentration of omega 3 fatty acids and antioxidants, flaxseed oil has been classified as a therapeutic oil. Its topical application regulates the activity of the nervous system, improves blood flow and reduces inflammation.

What should you do?

  • First, put a tablespoon of flaxseed oil in the palms of your hands.
  • Then, rub them together and use them to massage the feet.
  • Perform the massage for 10 minutes and rest.

5. Cold and hot water

We close this collection of remedies for burning feet with a basic and affordable alternative for everyone: alternating hot and cold water. This simple therapy helps recover muscle, tendons, and nerves after exercise or any high-intensity activity.

What should you do?

  • When you experience burning in the feet, dip your feet in hot water. Wait about 3 minutes and then pass them to a basin with cold water. Repeat the same action 2 or 3 times, until you feel your feet relaxed.

The use of these Home remedies for burning feet remedies for the burning of the feet is usually enough to calm the discomfort. However, if symptoms persist or worsen, it is best to seek medical attention as soon as possible. Take into account other signs such as ulcers or open wounds, intense burning, burning radiating to the legs, sensitivity in the fingers, etc.


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